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ContemporaryDance classes in Volos for teenagers and adults
Weight, breath and release into the floor. The most physical way to say something.
In contemporary we work with weight, breath and the floor. Movement travels down into the ground and back up, through releases, rolls and changes of level.
It is the most physical way to say something without words, and at the same time excellent training: core strength, control and body awareness that show up in every other style.
Who it is for
Teenagers and adults, from beginner to advanced level.
What we work on
- Floor work: releases, rolls, changes of level
- Weight, breath and release
- Core strength and control
- Improvisation and movement composition